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How many times have you tried to diet and managed successfully for a few days or even weeks - and then found that your eating has spun out of...

“NO!” “I WON’T” or “ME DO IT!” are common phrases that come out of the mouths of toddlers, who are notorious for resisting reason...

Remedies 4 Asthma

Mar 7, 2008

Collection of natural and holistic remedies for asthma including herbal and aromatherapy recipies and reflexology points.

Powerful Sleep

Mar 7, 2008

While this e-book may be short, the information in it is extremely powerful, do not underestimate it. This is state of the art optimum life...

Huge, illustrated free ebook that will teach you the basics of reflexology.

ADD/ADHD

 All of our ebooks are in pdf format, certified free of viruses and spyware and are offered at absolutely no cost. You are welcome to download and share any of our ebooks and you are welcome to add them to any websites you own as long as no changes are made to the ebook.

If you would like to get a FREE mini-course on Basic Reflexology, please visit Natural Holistic Health to join our free weekly newsletter and stay informed about holistic healing therapies and effective home remedies for common ailments. The link to the Basic Reflexology mini-course, which is our thank you gift to you,  will be emailed to you after you join our newsletter.

A Clean Slate… ADD/ADHD Lessons from the Classroom and Beyond

While the classroom can be a daunting and challenging time for any child, for an ADD/ADHD child the pressures are even greater. For others without children, the start of the school year can still...
Oct 18, 2008 Clicks: 32

ADHD Could Be Adding to Your Addiction

Do you ever wonder what comes first - the smoking (addiction) or the ADD/ADHD (disorder)? Statistics on smoking are not in favor for those with the disorder, as 40% of adults with ADHD smoke,...
Mar 8, 2010 Clicks: 17

ADHD - Meeting Halfway... Communicating & Connecting

While so often ADD/ADHD is an internal struggle, when problems arise with our kids or significant other, we are often reminded that challenges are not self-limiting in nature. In addition, finding...
Oct 18, 2008 Clicks: 31

Are You Fighting An Internal Battle for Focus?

Many cases of ADD/ADHD are diagnosed in adulthood�whether or not symptoms were present and unaddressed throughout childhood, adolescence or are magnified now with greater life responsibilities -...
Mar 8, 2010 Clicks: 28

Hope on the Horizon... New Views on ADD/ADHD

For children who have been properly diagnosed, controlling symptoms can be a manageable and attainable task. However, for children who have been misdiagnosed, the outcome can be frustrating for...
Jul 16, 2008 Clicks: 34

How External and Internal Influences Affect ADHD

Dont let ADD/ADHD interfere with personal success. Studies from the Journal of Clinical Psychiatry show adults with ADD/ADHD have significantly less educational and occupational achievements than...
Mar 8, 2010 Clicks: 31

Keeping a Watchful Eye on ADD/ADHD

As the research grows and the link between ADD/ADHD and other disorders becomes even more defined, there is more and more information available on how to manage the resulting effects. The impact...
May 12, 2008 Clicks: 49

Making the Connection - How ADD, ADHD Affects the Family

There is much still to learn about ADHD and how its effects can trickle down from the person suffering to family members, friends, co-workers, and other relationships. This month we are bringing to...
Apr 17, 2008 Clicks: 41

Managing the Summertime Ups & Downs of ADD/ADHD

While no two children (or families) are exactly alike, there are tips that will help parents decide what is best for their ADD/ADHD children during the summer break.
Jul 16, 2008 Clicks: 30

Natural Help for ADD in Adults

Those experiencing adult ADD symptoms may find it hard to follow directions, remember information, concentrate, organize tasks, or complete work within time limits. If these difficulties are not...
Mar 7, 2008 Clicks: 59

Natural Help for ADD in Children

Children (under 12 years of age) with attention deficit disorder lack the ability to focus and concentrate. Attention deficit disorder in children affects daily functioning, as they may have...
Mar 7, 2008 Clicks: 61

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