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How to Break Bad Habits

Title: How to Break Bad Habits
Category: Addictions
Clicks: 49
Listing added: Mar 8, 2010
Comments: 0
Is it possible to free yourself from bad habits? Can people really change in any meaningful and lost-lasting way? Can I change myself? The answer to each of these questions is yes. But you cant change in 24 hours, as some programs and self-help books promise.
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