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How many times have you tried to diet and managed successfully for a few days or even weeks - and then found that your eating has spun out of...

Remedies 4 Bronchitis

Mar 7, 2008

A collection of remedies and recipes (both herbal and aromatherapy) to help you prevent or recover from a bout of bronchitis.

A huge ebook full of information on helping colds, the flu, sinus infections and problems and combatting high fevers. It includes recipes,...

Remedies 4 Immunity

Mar 7, 2008

Collection of natural and holistic remedies for obtaining and maintaining a healthy immune system, including herbal and aromatherapy recipes.

Collection of natural and holistic remedies for body detoxification including herbal and aromatherapy recipes.

Anxiety, Phobias

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Dealing With Anxiety the Natural Way

Anxiety disorders can be mild, moderate, or severe, but overcoming anxiety generally takes more than just facing and overcoming your fears. Many people need help in dealing with these problems....
Apr 17, 2008 Clicks: 44

Don't Let Depression & Anxiety Get the Best of You

In this ebook we want to provide valuable insight on how our mood and state of mind affect the body, specifically our heart. Most people know that stress is a contributing factor for heart disease,...
Apr 17, 2008 Clicks: 52

Easing Anxiety in a Shaky Society

Just as spring cleaning is a way of detoxing your home by airing out spaces and decluttering, detoxing your body is an important step to take during the transition from the cold winter months to...
Mar 8, 2010 Clicks: 18

Getting to Know Anxiety

Many times, Anxiety is brought about due to increased stress from daily life. Bills piling up, children seemingly out of control, pressure from work, family, and other events can trigger this...
Mar 7, 2008 Clicks: 26

Natural Help for Acrophobia

Acrophobia is described as an extreme, paralyzing fear of heights. This is one of the most common phobias which cause an intense, irrational fear of objects or situations. Most people may generally...
Dec 15, 2008 Clicks: 20

Natural Help for Acrophobia

Acrophobia is described as an extreme, paralyzing fear of heights. This is one of the most common phobias which cause an intense, irrational fear of objects or situations. Most people may generally...
Mar 8, 2010 Clicks: 8

Natural Help for Agoraphobia

The primary fear of someone suffering with Agoraphobia, is experiencing a panic attack in a crowded public place surrounded by unfamiliar faces and no escape routes or help in sight.
Mar 7, 2008 Clicks: 19

Natural Help for Anxiety

Most people suffer from anxiety at some stage of their lives. Anxiety is usually a relatively natural response to a situation which appears threatening or one to which we are not accustomed. So,...
Mar 7, 2008 Clicks: 24

Natural Help for Anxiety Disorders

There are many different types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorders, Phobias, Obsessive Compulsive Disorder - OCD in Adults and OCD in Children,...
Mar 7, 2008 Clicks: 31

Natural Help for Aviatophobia

Aviatophobia is defined as a fear of flying. It is also referred to as aviophobia, aerophobia or pteromechanophobia. People who suffer from aviatophobia become anxious and stressed at the thought...
Dec 15, 2008 Clicks: 18

Natural Help for Aviophobia

While many people experience mild anxiety before a flight, those with Aviophobia experience overwhelming symptoms of stress and anxiety which commonly affect their functioning.
Mar 19, 2008 Clicks: 18

Natural Help for Claustrophobia

Claustrophobia is described as an intense fear of being trapped or confined in small spaces. The fear is often focused on not being able to escape or not having enough oxygen. A person dealing with...
Apr 5, 2008 Clicks: 24

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