Natural Help for Claustrophobia

Title: Natural Help for Claustrophobia Category: Anxiety, Phobias Clicks: 17 Listing added: Apr 5, 2008 Comments: 0

Claustrophobia is described as an intense fear of being trapped or confined in small spaces. The fear is often focused on not being able to escape or not having enough oxygen. A person dealing with claustrophobia often
experiences great anxiety and difficulty breathing in small enclosed spaces, and may experience feelings of panic or even have a full panic attack. Unfortunately, as with many phobias, there is no easy description of claustrophobia.