Anxiety, Phobias

The fear of open spaces (also referred to as agoraphobia) is defined as a form of anxiety disorder that causes an abnormal fear of open spaces, crowded public places or leaving a safe location. The person experiencing the fear is usually not afraid of open spaces or people but fears being in an embarrassing situation where he or she may not be able to escape from the situation. This disorder develops initially after the sufferer experiences a panic attack, usually in a public place, and afterwards the attacks may occur without warning.

The fear of heights also referred to as acrophobia or altophobia is one of the most common phobias and is an extremely distressing condition. This irrational, persistent fear of heights may occur when you have to climb a flight of
stairs, use the escalator at a shopping center, drive near a cliff, stand on a ladder or enter a tall building.

Emotions play an important part in our daily lives. Fear is one such emotion that is pre-programmed into all animals and people as an instinctual response to potential danger. As for what is fear biologically speaking, when a person experiences fear, certain areas in their brain such as the amygdala and the hypothalamus are immediately activated and appear to control the first physical response to fear. Chemicals such as adrenaline and the stress hormone cortisol are released into the blood stream causing certain physical reactions.

Claustrophobia is described as an intense fear of being trapped or confined in small spaces. The fear is often focused on not being able to escape or not having enough oxygen. A person dealing with claustrophobia often
experiences great anxiety and difficulty breathing in small enclosed spaces, and may experience feelings of panic or even have a full panic attack. Unfortunately, as with many phobias, there is no easy description of claustrophobia.

While many people experience mild anxiety before a flight, those with Aviophobia experience overwhelming symptoms of stress and anxiety which commonly affect their functioning.

Aviatophobia is defined as a fear of flying. It is also referred to as aviophobia, aerophobia or pteromechanophobia. People who suffer from aviatophobia become anxious and stressed at the thought of any transportation that involves air travel.

There are many different types of anxiety disorders, including Generalized Anxiety Disorder (GAD), Panic Disorders, Phobias, Obsessive Compulsive Disorder - OCD in Adults and OCD in Children, Stress Disorders llike Post Traumatic Stress Disorder (PTSD) and Anxiety Disorders due to known physical causes.

Most people suffer from anxiety at some stage of their lives. Anxiety is usually a
relatively natural response to a situation which appears threatening or one to which we
are not accustomed. So, for example, people are sometimes quite naturally anxious
about passing tests, going for job interviews, or even speaking in public.

The primary fear of someone suffering with Agoraphobia, is experiencing a panic attack in a crowded public place surrounded by unfamiliar faces and no escape routes or help in sight.

Acrophobia is described as an extreme, paralyzing fear of heights. This is one of the most common phobias which cause an intense, irrational fear of objects or situations. Most people may generally feel a bit apprehensive when looking down from a very steep cliff – this is considered a natural even appropriate feeling.

Acrophobia is described as an extreme, paralyzing fear of heights. This is one of the most common phobias which cause an intense, irrational fear of objects or situations. Most people may generally feel a bit apprehensive when looking down from a very steep cliff - this is considered a natural even appropriate feeling.

Many times, Anxiety is brought about due to increased stress from daily life. Bills piling up, children seemingly out of control, pressure from work, family, and other events can trigger this disorder bringing it to the surface of an otherwise “dormant” carrier of the genetic traits passed on by their parents.

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Anxiety is difficult to describe concretely because it has so many different symptoms and degrees of intensity.

Anxiety disorders can be mild, moderate, or severe, but overcoming anxiety
generally takes more than just facing and overcoming your fears. Many people
need help in dealing with these problems. Anxiety disorders are the most
common mental health problem in America. Anxiety Disorders include panic
disorder, OCD, PTSD, specific phobias such as social anxiety and generalized
anxiety disorder. If you feel anxious, stressed or depressed you are not alone. More people suffer from anxiety than any other mental health problem.
Anxiety disorders, which include panic attacks and phobias, are among the most common mental illnesses.