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Natural Help for Nightmares and Night Terrors
Nightmares and night terrors are two different things, though both can be distressing for little ones and their parents alike. Night terrors are a fairly common childhood sleep disorder that is characterized by extreme terror while sleeping and the inability to fully wake up. While your child may be screaming, crying and desperately trying to escape something, with eyes wide open, he or she is in fact still in a state of sleep. In this type of sleep disorder the sleep state is a non-dreaming state and usually there is no scary dream situation or object that has caused this terror, as is the case with nightmares. Night terrors in children are a fairly mysterious disturbance that occurs during deep sleep where your child will experience terror and fear without apparent cause.
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