Natural Help for Seasonal Affective Disorder (SAD)

Title: Natural Help for Seasonal Affective Disorder (SAD) Category: Depression Clicks: 32 Listing added: Jul 3, 2008 Comments: 0

When the weather is sunny and bright people tend to feel more upbeat and positive. When the weather is gloomy, cold and dismal, moods tend to slump and often people feel a little down. However, for certain individuals these mood shifts develop into a type of depression that accompanies seasonal changes and affects their ability to function normally. Recurrent episodes of clinical depression that surface during seasonal changes, particularly winter, are referred to as Seasonal Affective Disorder (SAD).