Healing Headaches Through Nutrition and Diet

Title: Healing Headaches Through Nutrition and Diet Category: Headaches, Migraines Clicks: 84 Listing added: Mar 8, 2008 Comments: 0

Is there a connection between the food that you eat and headache? According to ancient holistic medicine such as Traditional Chinese Medicine and Indian Ayurvedic Medicine, there is. In addition, recent research indicates that certain substances in food may cause changes in blood vessel tone, thus bringing on the headaches in susceptible people. Headache experts have estimated that 10% to 30% of headaches are related to food sensitivities.