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A collection of remedies and recipes (both herbal and aromatherapy) to help you prevent or recover from a nasty cold or the flu.

Powerful Sleep

Mar 7, 2008

While this e-book may be short, the information in it is extremely powerful, do not underestimate it. This is state of the art optimum life...

Holistic Pet Care Info

Feb 21, 2013

Pets need remedies too! Learn how to care for your beloved dogs, cats, horses and other pets naturally, safely and holistically!

This is hands-down the best report on losing weight effectively and intelligently we have ever come across. This report is much more than a...

A huge ebook full of information on helping colds, the flu, sinus infections and problems and combatting high fevers. It includes recipes,...

Joints, Bones, Muscles

 All of our ebooks are in pdf format, certified free of viruses and spyware and are offered at absolutely no cost. You are welcome to download and share any of our ebooks and you are welcome to add them to any websites you own as long as no changes are made to the ebook.

If you would like to get a FREE mini-course on Basic Reflexology, please visit Natural Holistic Health to join our free weekly newsletter and stay informed about holistic healing therapies and effective home remedies for common ailments. The link to the Basic Reflexology mini-course, which is our thank you gift to you,  will be emailed to you after you join our newsletter.

All About Sports Injuries

Exercising within your limits is good for your health and wellbeing, but injuries can occur when you play sports or exercise. Sports Injuries are injuries that occur while playing sport.
Apr 8, 2008 Clicks: 50

Carpal Tunnel Syndrome - Prevention, Symptoms and Treatment

Carpal tunnel syndrome is a painful condition affecting the hand and wrist. The carpal tunnel is a narrow passageway made up of bones and ligaments at the base of your hand. This tunnel contains...
Mar 8, 2008 Clicks: 70

Natural Help for Arthritis

Arthritis is a group of conditions that causes pain and inflammation to joint cartilage in the body. Joints are the areas where two bones meet such as the knee, hip, shoulder or elbow. They allow...
Mar 19, 2008 Clicks: 142

Natural Help for Bursitis

Bursitis refers to the irritation or inflammation of a bursa, which is a small fluid-filled sac that acts as a gliding surface to minimize friction between the tissues of the body, most commonly at...
Apr 5, 2008 Clicks: 69

Natural Help for Carpal Tunnel Syndrome

When ligaments and tendons in the carpal tunnel become swollen and inflamed, they squeeze against the median nerve. This type of pressure on the nerve can injure the hand, causing pain or numbness....
Apr 5, 2008 Clicks: 72

Natural Help for Joint Pain

Most people have experienced joint pain at some point in their lives, some more severely than others. It can be very difficult and frustrating to cope with, especially when it hampers your ability...
Jun 21, 2008 Clicks: 133

Natural Help for Osteoporosis

Osteoporosis is a condition characterized by the gradual loss of the normal density of bone. This condition causes bones to become porous, which in turn becomes weak and brittle increasing the risk...
Dec 15, 2008 Clicks: 68

Natural Help for Sports Injury Recovery

Sports injuries are a common occurrence in professional sports as well as in leisure time sporting activities. Athletes and sports enthusiasts many times endure intense training programs in order...
Oct 18, 2008 Clicks: 58

Osteoarthritis - What it is and What you need to know

While most people that suffer from the most severe forms of Osteoarthritis are age 60 or higher, this particular disease begins it's disabling affects before then. As stated earlier, it is a...
Mar 8, 2008 Clicks: 80

Secrets of a Relaxed Neck

This E-book will give a short theoretical exposition of the anatomy of the neck and the reasons why stress in the neck can occur. But the most important aim is how we can relax our neck as well as...
Mar 8, 2010 Clicks: 79

Tart Cherry - Natural Joint Pain Reliever

To the legions of joint pain sufferers the tart cherry is a welcome natural relief. Many do not want to take prescription joint pain medication due to the unhealthy side efforts reported just a few...
Jul 16, 2008 Clicks: 119

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