Improve Your Memory and Eyesight With Blueberries

Title: Improve Your Memory and Eyesight With Blueberries Category: Nutrition, Supplements Clicks: 39 Listing added: Jul 16, 2008 Comments: 0

Some research indicates this little blue fruit has high amounts of a naturally occurring compound called anthocyanins. In fact, anthocyanins is what gives the fruit its blue hue. Anthocyanins have an amazing effect in the human body such as strengthening capillaries and peripheral circulation. This would mean it helps to assist the blood flow in and around the eyes. Thus, this improved blood flow may be responsible for the numerous claims of naturally improved vision and the reduction of eye related irritations.