Your Health. Your Family. Your Life.


“NO!” “I WON’T” or “ME DO IT!” are common phrases that come out of the mouths of toddlers, who are notorious for resisting reason...

Self-esteem is a term that we hear frequently these days and we associate it loosely with having confidence in ourselves, being able to be...

Collection of natural and holistic remedies for body detoxification including herbal and aromatherapy recipes.

This is hands-down the best report on losing weight effectively and intelligently we have ever come across. This report is much more than a...

Powerful Sleep

Mar 7, 2008

While this e-book may be short, the information in it is extremely powerful, do not underestimate it. This is state of the art optimum life...

Pregnancy, Birth

 All of our ebooks are in pdf format, certified free of viruses and spyware and are offered at absolutely no cost. You are welcome to download and share any of our ebooks and you are welcome to add them to any websites you own as long as no changes are made to the ebook.

If you would like to get a FREE mini-course on Basic Reflexology, please visit Natural Holistic Health to join our free weekly newsletter and stay informed about holistic healing therapies and effective home remedies for common ailments. The link to the Basic Reflexology mini-course, which is our thank you gift to you,  will be emailed to you after you join our newsletter.

Acupressure for Nausea During Pregnancy

Nausea during pregnancy is often dismissed as a minor disorder of pregnancy. As it can be compared to the experience of having persistent food poisoning it is not something that one would...
Mar 8, 2008 Clicks: 40

Babies Who Need Special Care

Some babies need special care in hospital, sometimes on the ordinary postnatal ward and sometimes in a Neonatal Unit (NNU), also known as a Special Care Baby Unit (SCBU) or Neonatal Intensive Care...
Mar 8, 2008 Clicks: 25


To understand about conception and pregnancy, it helps to know about the male and female sexual organs. This information is useful in pregnancy too, when you want to ask questions and be clear...
Mar 8, 2008 Clicks: 37

Deciding Where to Have Your Baby

The choice you have about where to have your baby and how you are cared for will depend to some extent on where you live. But what should be the same everywhere is that the care and the place...
Mar 8, 2008 Clicks: 20

Exercise and Pregnancy

Before you get started on a pregnancy fitness program, talk to your doctor. Your physician will want to evaluate your fitness status in relation to your pregnancy, and your fitness instructor will...
Mar 8, 2008 Clicks: 38

Feelings and Relationships During Pregnancy

From the minute you know you’re pregnant, things begin to change. Your feelings change – feelings about yourself, about the baby, about your future. Your relationships change – with your...
Mar 8, 2008 Clicks: 28

First Days With Your New Baby

In the first few days after the birth, you and your baby are beginning to get to know each other. Don’t feel you have to make a great effort. Just have your baby close to you as much as you can.
Mar 8, 2008 Clicks: 26

How The Baby Develops

Pregnancy normally lasts for 37–42 weeks from the first day of your last period. The average is 40 weeks. If you’re not sure about the date of your last period, then an ultrasound scan may give...
Mar 8, 2008 Clicks: 40

Labor and Birth

This ebook describes a hospital birth because that is where most people have their babies, but the information will also be useful if you are having a home birth.
Mar 8, 2008 Clicks: 49

Learning About Pregnancy Nutrition

Children grow up too fast. Before too long the almost indistinguishable speck in your womb is going to be flying down a hill on a bike with their hands in the air and driving down the interstate in...
Mar 8, 2010 Clicks: 25

Mainly for Men

Some pregnancies have been planned for months or years, but many are unexpected. Either way, you’ll probably feel pretty mixed up. A baby means new responsibilities which, whatever your age, you...
Mar 8, 2008 Clicks: 31

Natural Acupressure Pain Relief Techniques for Childbirth

The acupressure points outlined in this booklet are easy to use, promote natural labour and encourage close partner involvement. It is my hope that in the future acupressure will be offered to...
Mar 8, 2008 Clicks: 45

Neighbour Categories